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Warm Barre

Combine free weights with yoga poses and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.

Upcoming Schedule

SUN NOV 9, 7 - 7:45 AM CST
WED NOV 12, 5:30 - 6:15 PM CST
WED NOV 19, 5:30 - 6:15 PM CST
SUN NOV 30, 7 - 7:45 AM CST
WED DEC 3, 5:30 - 6:15 PM CST
SUN DEC 7, 7 - 7:45 AM CST
WED DEC 10, 5:30 - 6:15 PM CST
SUN DEC 14, 7 - 7:45 AM CST
WED DEC 17, 5:30 - 6:15 PM CST
SUN DEC 21, 7 - 7:45 AM CST

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