Warm Yoga Sculpt
with Amber
SUN SEP 14, 7 - 7:45 AM CDT (SUN SEP 14, 7 - 7:45 AM CDT)
Combine free weights with yoga poses and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Grounded: A Wellness Studio
719 11th Street, DeWitt, Iowa, 52742
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