Hot Yoga
with Betty
FRI SEP 12, 5:30 - 6:15 AM CDT (FRI SEP 12, 5:30 - 6:15 AM CDT)

Hot yoga class with temperature at or above 100 degrees, with some humidity. Be sure to drink plenty of water before, during and after class! Bring a towel to wipe off your sweat, and cool cloths are provided after class to those who want one. All levels welcomed!

Please arrive 10-15 minutes before your registered session. Thank you!


Grounded: A Wellness Studio
719 11th Street, DeWitt, Iowa, 52742

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