Warm Barre
with Amber
WED OCT 1, 5:30 - 6:15 PM CDT (WED OCT 1, 5:30 - 6:15 PM CDT)
Combine free weights with yoga poses and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Grounded: A Wellness Studio
719 11th Street, DeWitt, Iowa, 52742
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